2 Jun 2018 Whey Protein: Are You Consuming It Right?
This article is written by an IMU lecturer, Ng Kar Foo and gives an overview about the uses of whey protein particularly in fitness and exercise nutrition. It has a detailed discussion about the availability of whey protein in the market and explains both its health benefits and dangers when it is being consumed in excess.
Learn more about this at Whey Protein: Are You Consuming It Right? (MyHealth, June 2018).